Alison Sweeney Talks to Swell

Recently, Swell Pregnancy Guide had the pleasure of talking to Alison Sweeney, star of NBC's "Days of Our Lives" and host of "The Biggest Loser", about her latest pregnancy and involvement with the Thermos company's new website, hydrationforall.com.

Alison explained that even though this is her second pregnancy, things are different. "With my son, morning sickness ended the day after my first trimester. I am six months along now and am still feeling quesy every few days. Maybe it is because I am having a girl."

To combat her morning sickness and those instant pregnancy hunger pangs, Alison offered this tip, "I always make sure I have my bottle of water and some trailmix. When I am hungry, I am hungry! I want to avoid making bad choices."

Her pregnancy fitness routine has not changed that much. She still works out with Bob and Jillian, trainers from The Biggest Loser, but instead of running, she is spinning. "Bob and Jillian make sure I don't get overheated and that my heart rate doesn't get too high."

As to her involvement with the new Thermos website, "After learning so much about living healthfully on the show, I realized what an important part hydration plays in overall fitness. I am looking forward to passing that knowledge on to others."