Sacramento Pregnancy Guide
Local Pregnancy and Baby-Related Events
Free Prenatal or Postnatal Fitness Workshop for mom's groups, corporate groups and personal (one-on-one) training in the Sacramento area. One-hour class includes: Yoga, Pilates, Light Cardio and Strength Maintenance. Please view fit4birth.com to learn more.
Wednesdays, 10:30am to noon: New & Pregnant Mom's Group, Facilitator: Mya Dudzik, mya@motherssupportnetwork.org, Do you have questions about your new little bundle of joy? Need some support and encouragement? They have weekly meetings the Parent Resource Center, 2460 Avalon Dr.
Sacramento, CA 95864. Babies range from a few days old to around 1 year. Pregnant moms often come too to begin their new circle of friends before baby is born.
Wednesdays, 12:30 PM to 1:30 PM,Prenatal Fitness Class, Natomas Raquet Club, 2450 Natomas Park Dr., Sacramento. For more information, fit4birth.com
First and Third Thursdays, Noon to 2 pm: Cloth Diapering Support Group. Whether you have just started, or are an expert cloth diaper mama, come out to Mother's Support Network newest support group.This group was created to help those who need assistance and also for those would like to share advice about cloth diapering. Call Mother's Support Network for location information. 916.971.4860
Do you offer classes or services to pregnant women? Are you a childbirth educator and want to tell more people about your programs? Just send an email to info@swellpg.com, and we will post your event.
